Subscribe or follow us on:

I'm Holistic
Spicy Sprouted Lentil Vegetable Soup If you are looking for a great way to power up, eat something good and have it last for more than a day then this soup might be your answer.
One of our favorite things to do for lunch or dinner is to make up a fresh plate. A fresh plate is just a plate of raw and fresh vegetables, avocado, berries, and nut...
1. Peppermint tea Peppermint is great for soothing upset tummies and easing gas pains. Its essential oil contains menthol, which has an antispasmodic effect of the smooth muscle of the digestive track. It also soothes nerves, and therefore can soothe…
Purple Cabbage Slaw or Salad (Paleo or Vegetarian or Vegan adjust as needed) (Gluten Free, Dairy Free & Sugar Free) Ingredients: A handful of Any cabbage cut up A few Red onions diced Optional 1-2 Egg whites 1/2 avocado 1/4…
Green Bean Stir fry Ingredients for 2: Handful of green beans cut or whole Handful of sliced baby bellas 1/4 cup of red onions sliced or diced 1/2 handful of Cilantro 1/2 handful of Parsley 1/4 cup of sprouted lentils…
Homemade IceCream/Sorbet 4 Organic Coconut Milk Ice Cubes (thai brand is great) 1/2 cup Organic Avocado 1 cup Organic Soft Fruit (Kiwi, Mango, Peach, Berries, or Bananas - or a mix) 4 drops Vanilla liquid Stevia 1 tsp Organic RAW…
LENTIL SOUP - Gluten Free - Dairy Free - Sugar Free - Vegan 3/4 cup Lentil (we use sprouted lentil) 3/4 cup3 tomato 1/2 onion 1 carrot1 garlic1 cup of diced eggplant (optional but really good)5 mushroom1 peach or 4…
Marshmallow Root Tea 1 cup of water 1 tablespoon of Marshmallow Root 1 teaspoon of Licorice Root (if you'd like to sweeten it up and help your adrenals) PRE-MAKE: Pre-make a batch so you don't have to keep making cups.…
Noone ever wishes to have a kidney disorder... whether you are struggling with an infection, stones or disease... the truth is, it is, and can be one of the most unpleasant experiences a person could ever endure. This article was…

Do You Have A Question?

Most popular

Why I went Paleo?

Why I went Paleo...after years and years of trying to figure out what was causin

Read more »
Oh My Paleo Banana Muffin Cake

Here is a really great recipe for those Paleo's looking to make a super powered

Read more »
Wild about Paleo Blueberry Muffins

Here is a great muffin if you are looking to have a nice low glycemic treat.  A

Read more »
Endometriosis Causes

Exploring Causes of Endometriosis: Each month a woman's ovaries produce hormones

Read more »
Great eco-friendly tool for drains, sinks, and tubs

Are you looking for an eco-friendly solution to unclog your drains?  Are you li

Read more »

Specials

natren  Vitacost.com 

Follow Us In Our Social Playground