Natren Probiotics

Healthy Snacks To Go...


Everyday we are on the go and every where we go we try to maximize on our daily routine by doing what is the quickest and easiest.  Unfortunately, for our bodies this is not always the best choice for our general health.  Below are some quick ideas for snacks on the go and items that you can carry with you everywhere you go.

You'll need.... 
  • A small travel cooler about the size of a lunch box, or a little bigger if needed. 
  • Containers - bpa free all sizes
  • A knife
  • A fork

Foods Great for travel:
  • Avocado
  • Hummus
  • Carrots
  • Broccoli
  • Snap peas
  • Celery (great with almond butter)
  • Cucumbers
  • Cabbage - just a few leaves (could be used to make wraps)
  • Almond Butter
  • Apples
  • Bananas
  • Berries
  • Grapes
  • Grapefruit
  • Lemons (add to water all day)
  • Hard Boiled Eggs
  • Coconut Oil
  • Vegenaise 
  • Almonds (almonds, walnuts, cashews, raisin, pumpkin seed is a great trail mix)
  • Walnuts
  • Cashews
  • Raisins
  • Pumpkin seeds
All of the above are great for...
  • grazing
  • making cabbage wraps
  • making a sampler
  • making a salad
Dressing Base Ideas: (create a base with any of the following before hand and have in a container for use later)
  • Vegennaise
  • Balsamic Vinegar
  • Brags Amino Acids - Soy

Disclaimer: The entire contents of this website are based upon the opinions of I'm Holistic, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experiences of I'm Holistic. I'm Holistic encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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