Natren Probiotics

Wild about Paleo Blueberry Muffins

Here is a great muffin if you are looking to have a nice low glycemic treat.  Add a little protein powder and cinnamon and you have a snack that gives you a little extra protein with an element for balancing your sugars.  Sprinkle with raisins for an added sweet touch.

Blueberry Muffins Paleo Style
2 cups Almond Meal
1/4 cup of Hemp Powder
1 tsp Baking Soda
3 tblsp Hemp Oil
1- 2 cups blueberries (depending on how much blueberry flavor you like)
1/2 tsp French Vanilla Stevia
4 tsp Cinnamon
4 Eggs
1 tsp Vanilla Extract
1/2 cup of raisins 

Heat oven to 375 degrees
Use 2 bowls. 1 for the dry ingredients and 1 for the wet.
Mix the bowl of wet contents for 2 minutes until the eggs appear light and fluffy
Add the contents of the dry bowl to the contents of the wet bowl and mix
Use coconut oil lightly on your pan

(8-12) muffins 

Bake the muffins for 22-24 minutes
Store in the refrigerator for longer lasting muffins

Disclaimer: The entire contents of this website are based upon the opinions of I'm Holistic, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experiences of I'm Holistic. I'm Holistic encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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