What if you could take something that comes from your own backyard? If you don't feel like growing it you don't have to they now supply this at your local health food store in both bulk, capsules and tea. With this simple plant based supplement I have been able to manage my endometriosis and knee pain, lose water weight, forget about cramps, reduced my headaches, regulate my sugars, flush my kidney and support my liver functions.
What could this miracle be? Dandelion root! I started taking Dandelion root sometime in April of 2010 and somewhere after a month or so I noticed my chronic knee pain was gone, then the pains I generally felt from my endometriosis were gone as well. I have since made Dandelion root a very crucial part of my day and take a tablespoon in the am and a second one in the pm religiously.
Here are some more reasons you might want to consider Dandelion root in your diet:
Traditionally, dandelion has been used to cure breast illnesses, bloating, disorders of the gastrointestinal system, aching joints, and skin conditions. The leaves have large amounts of numerous vitamins, including A, C, D, and B-complexes, as well as minerals like iron, magnesium, zinc potassium, manganese, copper, choline, calcium, boron, and silicon.
For many people, dandelions are simply a yard pest. However, dandelions are very rich in nutrients. Traditionally, the roots and leaves of the plant have been used as medicines for breast maladies, bloating, digestive disorders, aching joints, fevers, and skin disorders. The leaves of the plant are very rich in vitamins, including A, C, D, and B-complex. They also have high levels of minerals like iron, magnesium, zinc potassium, manganese, copper, choline, calcium, boron, and silicon. The most active ingredient in dandelions, eudesmanolide and germacranolide, are found only in dandelions.
Dandelion Uses and Health Benefits
Dandelion Benefits also include:
Lactupicrine, a bitter principle, tannin, inulin and a latexlike substance, polysaccharides, carotene
Some individuals experience stomach pain because of hyperacidity. It is safe to use with other drugs.
For information on how and where to find Dandelion Root visit our "Health First Store"
Disclaimer: The entire contents of this website are based upon the opinions of I'm Holistic, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experiences of I'm Holistic. I'm Holistic encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.